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Optavia.

About Me

I am registered and licensed dietitian who is passionate about educating, inspiring and motivating people to achieve optimal health through eating delicious, nutrient rich foods. At the same time I am a wife to the most amazing man and the mom of two precious children, all who fill my heart with joy and make me smile every day. As an entrepreneur and a working mom it is my mission to find real-life solutions to help other’s like myself to be able to balance life and still get healthy food on the table or in the lunchbox every day while at the same time taking care of their selves....  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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